Cookery Book Author, Culinary Historian and Independent Food Consultant and Trainer in Anglo-Indian Cuisine

February 23, 2021

MIXED VEGETABLE STEW

 

MIXED VEGETABLE STEW

Ingredients

2 cups of chopped mixed vegetables such as carrot, potato, cauliflower, peas, knoll kol etc, 

2 onions chopped, 

3 green chillies slit lengthwise, 

1 teaspoon chopped garlic, 

1 teaspoon chopped ginger,

½ teaspoon pepper corns, 

2 cloves, 

2 pieces cinnamon, 

1cup thick coconut milk, 

salt to taste, 

2 table spoons oil.

 Heat the oil in a pan and fry the onions till golden brown. 

Add the green chillies, ginger, garlic, pepper and spices and sauté for a few minutes. 

Add the vegetables, salt and sufficient water and cook till vegetables are tender.  

Stir in the coconut milk and simmer for a few minutes. 

Serve hot with Hoppers or bread.

Article written by Bridget White-Kumar
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