June 22, 2020

MEAT AND SPINACH CURRY

Anglo-Indian Recipes, Meat Dishes

Ingredients

½ kg meat (beef lamb or mutton)

1 cup of Chopped Spinach

2 big onions chopped finely

2 tomatoes pureed

2 teaspoons chillie powder (less spicy)

1/4 teaspoon turmeric powder

1 teaspoon coriander powder

2-teaspoons ginger garlic paste

½ cup coconut paste or coconut milk (optional)

3 tablespoons oil

Salt to taste

Heat oil in a suitable pan or pressure cooker and fry the onions well.
Add the ginger garlic paste and sauté lightly.
Add the tomato puree, chillie powder, turmeric powder and coriander powder and fry for some time. Add the meat and the spinach greens and mix well.
Continue frying for some time till the oil separates from the mixture and the greens shrivel up.
Add salt, coconut paste and 2 cups of water (or add more for more gravy)
Cook on low heat till the meat is tender or pressure cook for 6 whistles