Cookery Book Author, Culinary Historian and Independent Food Consultant and Trainer in Anglo-Indian Cuisine

May 19, 2012

FISH AND GREEN MANGO CURRY

Serves 6           Preparation Time 45 minutes Ingredients ½ Kg King Fish / Seer Fish slices / Spanish Blue Mackerel […]
Serves 6           Preparation Time 45 minutes
Ingredients
½ Kg King Fish / Seer Fish slices / Spanish Blue Mackerel
1 teaspoon ginger garlic paste
1 teaspoon coriander powder
1 teaspoon cumin powder
2 teaspoons chillie powder                                       
½ teaspoon turmeric powder
Salt to taste                                                          
3 tablespoons oil
2 green mangoes peeled and cut into medium size pieces                  
2 onions sliced finely
 ½ cup coconut paste
2 green chilies
3 tablespoons coriander leaves to garnish
                                             
Cook the green mango pieces with the green chillies and a pinch of turmeric in a little water till soft.
Heat oil in a pan and fry the onions till golden brown. Add the ginger garlic paste and sauté for a few minutes. Add the turmeric powder, chillie powder, cumin powder, coriander powder, coconut paste and salt and mix well. Keep frying on low heat till the oil separates from the mixture. Add the fish and the cooked mango pieces and sufficient water and cook for 5 to 6 minutes till the fish is done.   Garnish with the chopped coriander leaves. Serve hot with rice.
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Article written by Bridget White-Kumar
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