Cookery Book Author, Culinary Historian and Independent Food Consultant and Trainer in Anglo-Indian Cuisine

March 21, 2013

BUTTER FRIED CAULIFLOWER AND CAPSICUMS

 
 
 
 
BUTTER FRIED CAULIFLOWER AND CAPSICUMS

Serves 6  Preparation Time 20 minutes

Ingredients
1 big cauliflower cut into medium size florets,
1 green capsicum / green pepper cut d into medium size pieces
1 red capsicum / green pepper cut d into medium size pieces
1 teaspoon pepper,
2 tablespoons butter
Salt to taste

Wash and soak the cauliflower for 1 hour in warm salt water. Cook the cauliflower in a little water for 5 minutes. Drop in the cut capsicum pieces and blanch them for about 2 or 3 minutes. Remove from heat and  then drain away the water. 

 Heat the butter in a pan. Add the cooked cauliflower, capsicum, salt and pepper and mix well. Fry on low heat for a few seconds then turn off the heat.
 Serve as a side dish with Rice and any curry or with Chapatis or puris. Takes good even with bread.
Article written by Bridget White-Kumar
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